This is so true!
We are often so busy
looking after everyone else
that we forget to help ourselves.
And we are
just as Important
as him or her!
It’s a lovely thought isn’t it.
To Smile at people,
strangers,
friends,
loved ones and
to see them Smiling back at us.
It makes
for a Cheerful day
and even a Cheerful Life.
But —
how do we make ourselves Smile?
Every time you look in the mirror,
don’t just check your hair or your clothes
— Smile —
you’ll see yourself Smiling back.
Think of something ‘Fun’
which always makes us Smile.
All of this
is very good
for our Mental Health,
which is always good
for our physical health.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
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