lifestyle
Living your life - the health and wellness way.
Decisions
“Decisions are the currency of life”- the one phrase my father would begin with, whenever it was time for a stern lecture.
Radical Generosity To Change The World Through The Mr. Health And Fitness Competition
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In everything I do, my Goal is to help Show Others that We "Can" Change The World.
Cody Dakota Wooten, C.B.C.Published about 3 hours ago in LongevityHow to Exercise for Lower Blood Pressure
More over half of all adults in America suffer from hypertension. It is a leading cause of stroke and heart attack, with no clear early warning signs.
Bethel NwabuikePublished about 7 hours ago in LongevityWhat You Must Do When You Work Hard
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- This weekend I did 3 Spartan Races (Sprint, Super, and Trail).
Cody Dakota Wooten, C.B.C.Published about 19 hours ago in LongevityWould You Go The "Extra Mile"?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Part of the work I do with Clients Focuses on Psychophysiology and how it Relates to Leadership.
Cody Dakota Wooten, C.B.C.Published 2 days ago in LongevityThe Case for Modern Astrology
In the modern world, the impact of astrology can be seen everywhere you look. Plastered names of constellations on t-shirts and mugs, identifiable sigils on notepads and hanging from earrings. This can be seen as a result of the astrological intrigue that came during the new age movement of the 1970's following the culture boom of the 60's.
Evlyn HallPublished 5 days ago in LongevityWhat Would You Tell Your Younger Self... And Is There Something Better You Could Do?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In the Interviews I do through Podcasts, Magazine Articles, and Stage Q&As, there is one question I get asked nearly every single time.
Cody Dakota Wooten, C.B.C.Published 6 days ago in LongevityAct As If Nothing Bothers You | This Is Very Powerful | Epictetus (Stoicism)
In a world where chaos seems to reign supreme and every day brings its own set of challenges, finding inner peace and resilience can feel like an elusive dream.
Ewa PatokaPublished 8 days ago in LongevityUnwinding In Style - Pampering Perfection
This month was hectic with presentations, deadlines, exams, work, family obligations, and social engagements. I felt like I was constantly on the go.
StaringalePublished 9 days ago in Longevity- Content Warning
Shadows of the Forgotten
In the outskirts of Ravenwood, where the trees whispered tales of the past and the wind carried the echoes of forgotten screams, there stood an asylum—a derelict monument to madness and despair. Its crumbling walls bore witness to untold horrors, its halls haunted by the ghosts of those who had been forsaken within its labyrinthine corridors.
How well does Jardiance work for weight loss?
Jardiance (empagliflozin) has gained attention not just as a treatment for type 2 diabetes, but also for its potential to aid in weight loss. This medication belongs to a class called SGLT2 inhibitors, which work by preventing the kidneys from reabsorbing glucose, leading to increased glucose excretion in the urine. However, its weight loss effects are not entirely understood. Let's delve into the science and real-world experiences to explore just how well Jardiance works for shedding those extra pounds.
Mukteshwar RanaPublished 10 days ago in LongevityTop 3 Blue light glasses of 2024
In our modern world, screens have become a part of our daily lives. Whether it's our smartphones, computers, tablets, or TVs, we depend on these devices for work, entertainment, and staying connected with others. As convenient as they are, there's a rising worry about how much time we spend in front of them and the effect it has on our eyes. The main concern? Blue light.
Harrison TincherPublished 11 days ago in Longevity